Find a class that fits you!
Registration opens 7 days before the start of class. Please arrive on time or cancel at least 45 minutes before the start of class.
Please note that Studio B is only accessible via stairs. If you require specific accommodations, please email umkccampusrec@umkc.edu to submit a request. We offer on-demand virtual fitness classes in Studio A during all operating hours. Studio A is accessible via elevator. Email dmh4k3@umkc.edu for assistance with a virtual class. We apologize for any inconvenience. UMKC is working toward making Swinney Center fully ADA accessible.
7:00-7:45AM |
CycleAngieTake a ride up hill climbs, speed through flat roads and more with music to motivate you. This cardio workout will keep your heart rate up and your mind engaged.
MORNING CYCLE WILL BE CANCELLED THE NIGHT BEFORE IF THERE ARE LESS THAN 2 PARTICIPANTS. SIGN UP BEFORE 9PM. |
9:00-9:30AM |
LES MILLS CORETannaStrengthen all areas of your core in this express class. |
10:00-10:45AM |
YogaDrewChannel your energy as you sink into yoga poses, practicing breathwork and meditation. We will explore different styles of yoga, with a strong focus on fundamentals. |
4:30-5:15PM |
BootcampHillaryChallenge yourself with this high energy class where a total body workout meets cardiovascular and strength training. |
5:30-6:15PM |
CycleLaurenTake a ride up hill climbs, speed through flat roads and more with music to motivate you. This cardio workout will keep your heart rate up and your mind engaged. |
6:30-7:15PM |
PilatesKeertiEnjoy a mind-body exercise class that combines movement, strength, control and breathe with a strong focus on fundamentals. |
7:30-8:15PM |
LES MILLS DANCEQuintenThis class combines innovative dance movements with the latest music to drive energy and motivation in every move. |
8:00-8:45AM |
Power YogaHeidiThis class builds on the fundamentals of yoga with a greater focus on muscular strengthening and endurance. |
9:00-9:45AM |
Power PilatesLauraThis class offers the mind-body connection of Pilates with an emphasis on strength, control and endurance. |
10:00-10:45AM |
Ballet Sculpt [Women's]DrewBuild strength, flexibility and balance with balletic conditioning. No previous dance experience required. |
4:30-5:15PM |
YogaHillaryChannel your energy as you sink into yoga poses, practicing breathwork and meditation. We will explore different styles of yoga, with a strong focus on fundamentals. |
5:30-6:15PM |
Strength & MobilityRoniBuild muscular strength and endurance in this full body workout utilizing weight and resistance training, and increase your range of mobility. |
6:30-7:30pm |
CycleMaggieTake a ride up hill climbs, speed through flat roads and more with music to motivate you. This cardio workout will keep your heart rate up and your mind engaged. |
7:00-7:45AM |
CycleAngieTake a ride up hill climbs, speed through flat roads and more with music to motivate you. This cardio workout will keep your heart rate up and your mind engaged.
MORNING CYCLE WILL BE CANCELLED THE NIGHT BEFORE IF THERE ARE LESS THAN 2 PARTICIPANTS. SIGN UP BEFORE 9PM. |
9:00-9:30AM |
LES MILLS CORETannaStrengthen all areas of your core in this express class. |
10:00-10:45AM |
YogaNiviChannel your energy as you sink into yoga poses, practicing breathwork and meditation. We will explore different styles of yoga, with a strong focus on fundamentals. |
5:30-6:15PM |
CycleLaurenTake a ride up hill climbs, speed through flat roads and more with music to motivate you. This cardio workout will keep your heart rate up and your mind engaged. |
6:30-7:15PM |
Pilates [Women's]KeertiWomen's classes exist for women to freely express themselves and maintain modesty while exercising. |
7:30-8:15PM |
Hip HopQuintenGet your heart rate up with new choreography every week. No previous dance experience required. |
8:00-8:45AM |
Power YogaHeidiThis class builds on the fundamentals of yoga with a greater focus on muscular strengthening and endurance. |
9:00-9:45AM |
Power PilatesLauraThis class offers the mind-body connection of Pilates with an emphasis on strength, control and endurance. |
4:15-5:15PM |
Yin YogaHillaryThis gentle style of yoga targets joints, ligaments and fascia to enhance flexibility. Here we hold poses for 3-5 minutes. |
5:30-6:15PM |
Strength & MobilityRoniBuild muscular strength and endurance in this full body workout utilizing weight and resistance training, and increase your range of mobility. |
8:00-8:45AM |
CycleMaggieThis class builds on the fundamentals of yoga with a greater focus on muscular strengthening and endurance. |
9:00-10:15AM |
Power Yoga 75MaggieBuild strength, flexibility and endurance in this 75-minute full yoga practice. |
4:30-5:30PM |
Yin YogaNiviThis gentle style of yoga targets joints, ligaments and fascia to enhance flexibility. Here we hold poses for 3-5 minutes. |
Fill out this form to let us know how our trainers can best serve you.
Choose how many sessions you would like to start with. We have several options.
Schedule your session with a trainer.* Once you’ve purchased your sessions, we will connect you with a trainer. You will work directly with them to find a time that works for you!
*All personal trainers must be hired by UMKC. Outside personal trainers are not allowed.
Cost (per 60-min session)
| 4 Sessions | Month Pass | 8 Sessions | |
| Students, Faculty/Staff | $150 | $280 | $304 |
| Community | $160 | $300 | $336 |
Please be aware of our three-strike no-show policy. Per this policy, if you sign up but do not attend any 3 RooFit classes, you will be blocked from registering for RooFit classes for a period of two weeks. To avoid this, you must arrive on time or cancel at least 45 minutes prior to the start of class. This policy is in place to respect our instructors' time and the limited spots for our participants. We understand that mistakes happen, but we do hope that you will make every effort to make it to class. Thank you.
RooFit Classes are programmed and offered for a group setting. For the safety of our instructors and participants, as well as the integrity of our class offerings, we require a two-person minimum in all RooFit classes. If less than two people have registered for a class by 45 minutes before the start time, the class will be cancelled. You will be notified via email. If there are two or more people registered but at the start of class time the minimum is not met, class will be changed to a virtual class in Studio A. Your instructor can help you set that up.
Please check your email for any updates on RooFit classes you have registered for.
We require you to fill out a form prior to training to ensure your health and safety needs are met. In some cases, we may ask that you present us with a medical release from your doctor. This form will also ask about your preferences concerning the type of training you are looking for. The more specific you are, the more we can accomodate.
Personal trainers practicing at the Swinney Center must be employed by UMKC Campus Recreation. External trainers (i.e. anyone charging a fee for personal training) are not allowed to operate in our facilities. We ask that you respect this policy to protect yourself and fellow members.
