Find a class that fits you!
There are no RooFit live classes November 23 - December 1. Try out a Les Mills on demand class in Studio A!
Registration opens 7 days before the start of class. Please arrive on time or cancel at least 45 minutes before the start of class.
7:00-7:45AM |
CycleRileyTake a ride up hill climbs, speed through flat roads and more with music to motivate you. This cardio workout will keep your heart rate up and your mind engaged.
CYCLE WILL BE CANCELLED THE NIGHT BEFORE IF THERE ARE LESS THAN 2 PARTICIPANTS. SIGN UP BEFORE 9PM. |
7:55-8:10AM |
Crunch TimeRileyTarget all four areas of your core in this 15-minute workout. |
10:00-10:45AM |
YogaDrewChannel your energy as you sink into yoga poses, practicing breathwork and meditation. We will explore different styles of yoga, with a strong focus on fundamentals. |
4:30-5:15PM |
BootcampHillaryChallenge yourself with this high energy class where a total body workout meets cardiovascular and strength training. |
6:30-7:15PM |
PilatesKeertiEnjoy a mind-body exercise class that combines movement, strength, control and breathe with a strong focus on fundamentals. |
10:00-10:45AM |
Power PilatesLauraThis class offers the mind-body connection of Pilates with an emphasis on strength, control and endurance. |
3:30-4:15PM |
LES MILLS DanceGraceThie class combines innovative dance movements with the latest music to drive energy and motivation in every move. |
5:30-6:15PM |
StrengthRoniBuild muscular strength and endurance in this full body workout utilizing weight and resistance training + mobility. |
7:00-7:45AMSIGN UP |
CycleRileyTake a ride up hill climbs, speed through flat roads and more with music to motivate you. This cardio workout will keep your heart rate up and your mind engaged.
CYCLE WILL BE CANCELLED THE NIGHT BEFORE IF THERE ARE LESS THAN 2 PARTICIPANTS. SIGN UP BEFORE 9PM. |
10:00-10:45AM |
PilatesKeertiEnjoy a mind-body exercise class that combines movement, strength, control and breathe with a strong focus on fundamentals. |
5:30-6:30PM |
Yin YogaHillaryThis gentle style of yoga targets joints, ligaments and fascia to enhance flexibility. Here we hold poses for 3-5 minutes. |
10:00-10:45AM |
Power PilatesLauraThis class offers the mind-body connection of Pilates with an emphasis on strength, control and endurance. |
4:30-5:15PM |
YogaHillaryChannel your energy as you sink into yoga poses, practicing breathwork and meditation. We will explore different styles of yoga, with a strong focus on fundamentals.
|
5:30-6:15PM |
StrengthRoniBuild muscular strength and endurance in this full body workout utilizing weight and resistance training + mobility. |
6:30-7:15PM |
LES MILLS DANCEGrace *virtual 11/21This class combines innovative dance movements with the latest music to drive energy and motivation in every move. |
11:00-11:45AM |
Power PilatesShreyaThis class offers the mind-body connection of Pilates with an emphasis on strength, control and endurance. |
12:00-12:45PM |
Brunch TimeGraceThis fusion class gets you moving with LES MILLS Dance followed by 15 minutes of Crunch Time to strengthen the core. There will also be a little treat at the end! |
Fill out this form to let us know how our trainers can best serve you.
Choose how many sessions you would like to start with. We have several options.
Schedule your session with a trainer.* Once you’ve purchased your sessions, we will connect you with a trainer. You will work directly with them to find a time that works for you!
*All personal trainers must be hired by UMKC. Outside personal trainers are not allowed.
Cost (per 60-min session)
| 4 Sessions | Month Pass | 8 Sessions | |
| Students, Faculty/Staff | $150 | $280 | $304 |
| Community | $160 | $300 | $336 |
Please be aware of our three-strike no-show policy. Per this policy, if you sign up but do not attend any 3 RooFit classes, you will be blocked from registering for RooFit classes for a period of two weeks. To avoid this, you must arrive on time or cancel at least 45 minutes prior to the start of class. This policy is in place to respect our instructors' time and the limited spots for our participants. We understand that mistakes happen, but we do hope that you will make every effort to make it to class. Thank you.
RooFit Classes are programmed and offered for a group setting. For the safety of our instructors and participants, as well as the integrity of our class offerings, we require a two-person minimum in all RooFit classes. If less than two people have registered for a class by 45 minutes before the start time, the class will be cancelled. You will be notified via email. If there are two or more people registered but at the start of class time the minimum is not met, class will be changed to a virtual class in Studio A. Your instructor can help you set that up.
Please check your email for any updates on RooFit classes you have registered for.
We require you to fill out a form prior to training to ensure your health and safety needs are met. In some cases, we may ask that you present us with a medical release from your doctor. This form will also ask about your preferences concerning the type of training you are looking for. The more specific you are, the more we can accomodate.
Personal trainers practicing at the Swinney Center must be employed by UMKC Campus Recreation. External trainers (i.e. anyone charging a fee for personal training) are not allowed to operate in our facilities. We ask that you respect this policy to protect yourself and fellow members.
